Open Faced Breakfast Burrito
Try this take on a breakfast burrito by not wrapping the contents.
Ingredients
- 1 corn tortilla
- 1 egg
- 1 tsp. olive oil
- 2 tbs. parmesan cheese
- 1 slice Canadian bacon
- salt and pepper to taste
Makes 1 serving
Directions
- On a medium sized pan, warm tortilla on pan, then put on a plate.
- Dice Canadian bacon on a cutting board.
- In a medium sized pan, scramble eggs in olive oil, then add Canadian bacon and cheese.
- Once the Canadian bacon has warmed and the cheese has melted, put on top of tortilla and serve.
Nutrition facts
Per Serving
- calories: 271
- calories from fat: 120
- cholesterol: 198mg
- dietary fiber: 2.1g
- potassium: 218mg
- protein: 22.4g
- saturated fat: 6.2g
- sodium: 741mg
- sugars: 0.6g
- total carbohydrates: 16.6g
- total fat: 13.4g
- trans fat: 0.0g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.

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