Nut and Greek Yogurt Apple Treat

Recently, I went apple picking and wanted to come up with a new way to enjoy the apples I brought home. I decided to create a healthy dessert that combines just four ingredients: Granny Smith apples, peanut butter, vanilla Greek Yogurt, and crushed peanuts.

Makes 2 servings
Serving size: 1/2 apple
Prep time: 10 minutes
Cook Time: 0 minutes

Ingredients for nut and Greek yogurt apple treat

  • 1 small Granny Smith apple, sliced
  • 1 tbsp creamy peanut butter
  • ¼ cup of vanilla Greek yogurt
  • 1 tsp crushed peanuts

Directions for nut and Greek yogurt apple treat

  1. In a small bowl, mix Greek yogurt and creamy peanut butter.
  2. Dip each apple slice into Greek yogurt mixture.
  3. Top with crushed peanuts.
  4. Enjoy!

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Nutrition facts

Per Serving

  • calories: 104
  • carbohydrate: 16g
  • fat: 5g
  • fiber: 2g
  • potassium: 164mg
  • protein: 5g
  • sodium: 44mg
  • sugar: 11g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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