Keto Ham and Pickle Rollups

Growing up, my grandparents always rolled up pickles in deli ham. This recipe is a take on that, just sliced in order to see all of the layers inside.

Read more about the keto diet.

Makes 2 servings
Prep time: 5 minutes

Ingredients for keto ham and pickle rollups

  • 2 slices uncured black ham
  • 2 tbsp cream cheese
  • 2 large dill pickles
  • 1/8 tsp everything but the bagel seasoning

Directions for keto ham and pickle rollups

  1. Spread 1 tbsp of cream cheese onto each slice of ham.
  2. Add pickle to the edge of the ham and roll.
  3. Using a knife, cut each deli rolled pickle into slices, then top with everything but the bagel seasoning.

By providing your email address, you are agreeing to our privacy policy.

More on this topic

Nutrition facts

Per Serving

  • calories: 90
  • carbohydrate: 2g
  • cholesterol: 30mg
  • fat: 6g
  • fiber: 0g
  • potassium: 62mg
  • protein: 7g
  • saturated fat: 3g
  • sodium: 580mg
  • sugar: 1g
Photograph by Christina Saschin. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


Join the conversation

or create an account to comment.

Community Poll

Has diabetes changed your exercise routine?