Kale Avocado Chickpea Salad
This creamy protein salad is great for on the go or to enjoy outside.
Interested in more easy to prepare and on-the-go salads? Check out these mason jar salad ideas!
Ingredients
- 1 cup kale, chopped
- 1/4 cup chickpeas
- 2 tbsp avocado, diced
- 1 tbsp extra virgin olive oil
Makes 1
Directions
- Add one cup of chopped kale to a bowl, then add the chickpeas.
- On a cutting board, slice avocado, then add to salad.
- Top with salt and pepper to taste and drizzle with extra virgin olive oil.
Nutrition facts
Per Serving
- calories: 242
- carbohydrates: 17g
- cholesterol: 0mg
- dietary fiber: 7g
- fat: 18g
- monounsaturated fat: 12g
- potassium: 417mg
- protein: 6g
- saturated fat: 2g
- sodium: 92mg
- sugar: 3g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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