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Hearty Vegetable Soup

When the weather is cold, I head to the kitchen to make some warm meal options for my family. I love this vegetable soup recipe because you can eat it for dinner and still have plenty of leftovers for the next day! It's also a quick and convenient way to get your daily intake of vegetables. Hope this soup leaves you feeling warm and satisfied, too!

Makes 6 servings
Serving size: 1½ cups
Prep Time: 10 minutes
Cook Time: 20-30 minutes

Ingredients for hearty vegetable soup

  • 2 cans of low-sodium chicken broth (or vegetable broth)
  • 2 large carrots, sliced
  • 1 yellow onion, diced
  • 2 celery sticks, sliced
  • 1 can mushrooms, rinsed
  • 2 heads of broccoli, chopped
  • 1 can diced tomatoes
  • 2-4 cups water
  • Salt and pepper to taste

Directions for hearty vegetable soup

  1. Chop and slice all the vegetables.
  2. Place onions, carrots, and celery into a heated soup pot or dutch oven and sauté with a bit of olive oil until softened and aromatic.
  3. Add the rest of the vegetables and the broth. Simmer.
  4. Add water to desired broth level. Cook on medium-low heat, stirring occasionally, until boiling.
  5. Lower to a simmer and cook until all vegetables are softened.
  6. Serve warm.

Scroll down to see the nutrition facts for this recipe!

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Nutrition facts

Per Serving

  • calories: 65
  • carbohydrates: 11g
  • fat: 0.1g
  • fiber: 3.4g
  • protein: 3.6g
  • sugar: 6g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

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