Granny Smith Goodness.

Granny Smith Goodness

This recipe was created to be an alternative to the high carb caramel apple. One caramel apple has nearly 60 grams of carb. Instead of a caramel coating this recipe features a peanut butter powder, making it lower in carbs and higher in protein.

Ingredients:

  • ½ medium size Granny Smith apple
  • 1 tbsp. powdered peanut butter with chocolate
  • 2 tsp. sugar free chocolate syrup
  • ½ tsp. water
  • ½ oz. crushed roasted almonds

Directions:

  • In a small bowl combine powdered peanut butter with syrup and water. Mix until powder is dissolved.
  • Using knife or small spatula, spread peanut butter chocolate mixture onto flat side of apple
  • Top with crushed almonds
  • Enjoy!

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Nutrition facts

Per Serving

  • calories: 160
  • carbohydrates: 20g
  • fat: 8g
  • fiber: 4g
  • protein: 5g
  • sugars: 12g
Photograph by Meryl Krochmal. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


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