Farmers market breakfast
Top your toast with fresh tomatoes and eggs.
Ingredients
- 1 slice of bread
- 3 cherry tomatoes
- 1/4 avocado
- 1 egg
- 1 tsp. olive oil
Makes 1 serving
Directions
- Toast bread in toaster.
- On a cutting board, slice tomatoes and avocado.
- In a small pan, cook egg in olive oil and flip over once the top begins to get white.
- Add avocado, tomatoes and egg on top of your toast and enjoy
Nutrition facts
Per Serving
- calories: 296
- cholesterol: 164mg
- dietary fiber: 8g
- potassium: 1186mg
- protein: 10.4g
- saturated fat: 4.2g
- sodium: 144mg
- sugars: 10.7g
- total carbohydrates: 23.6g
- total fat: 19.9g
Photograph by Christina Saschin. All rights reserved. Used with permission.
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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