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Refreshing Cucumber Snack.

Cucumbers and Cream Cheese Snack

Cucumbers are one of my favorite vegetables. I am always looking for creative ways to enjoy this crunchy vegetable. Sun dried tomatoes atop freshly sliced cucumbers adds a boost of flavor that is slightly sweet. This dish makes a great snack or appetizer.

Interested in learning about more ways to enjoy vegetables? Check out this article!


  • ½ cup cucumber, sliced
  • 2 tbsp whipped cream cheese
  • 4 tsp sun dried tomatoes in oil, cut in half
  • 1 tsp sesame seeds
  • Salt and pepper to taste


  1. Spread cream cheese on cucumber slices
  2. Top with sun dried tomato and sesame seeds
  3. Add salt and pepper to taste

Nutrition facts

Per Serving

calories: 174

carbohydrates: 10g

fiber: 2g

protein: 3g

fat: 13g

sugars: 2g

Disclaimer: cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


  • lisaj27
    10 months ago

    Is the ingredients for this recipe the serving size for one? This does look delicious and if it’s one serving, it looks satisfying as well!

  • Kelly Dabel, RD moderator
    10 months ago

    Thanks for reaching out lisaj27. This recipe is for one serving! Glad it looks good to you. Let us know what you think if you try it. Best, Kelly, Community Moderator

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