Cocoa Cream Cheese English Muffin
If you are tired of the same old breakfast, this quick recipe may be just what you need. Cream cheese and cocoa combine to make a flavorful spread. To make this breakfast a more complete meal, serve it with a glass of almond milk and a cup of fresh berries.
- 1/2 English muffin
- 2 tbsp whipped cream cheese
- 1 tbsp crushed walnuts
- 1 tsp cocoa
- 1/4 tsp Truvia Baking Blend
- Toast English muffins
- In a small bowl, mix together cream cheese cocoa, Truvia and walnuts
- Spread mixture evenly on English muffin
- calories: 156
- carbohydrates: 18g
- fat: 10g
- fiber: 5g
- protein: 5g
- sugar: 2g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
Do you live with any sleep disorders (eg. insomnia, sleep apnea, RLS) in addition to your diabetes?