Cocoa Cream Cheese English Muffin

If you are tired of the same old breakfast, this quick recipe may be just what you need. Cream cheese and cocoa combine to make a flavorful spread. To make this breakfast a more complete meal, serve it with a glass of almond milk and a cup of fresh berries.

Ingredients:

  • 1/2 English muffin
  • 2 tbsp whipped cream cheese
  • 1 tbsp crushed walnuts
  • 1 tsp cocoa
  • 1/4 tsp Truvia Baking Blend

Directions:

  1. Toast English muffins
  2. In a small bowl, mix together cream cheese cocoa, Truvia and walnuts
  3. Spread mixture evenly on English muffin

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Nutrition facts

Per Serving

  • calories: 156
  • carbohydrates: 18g
  • fat: 10g
  • fiber: 5g
  • protein: 5g
  • sugar: 2g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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