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Chili Peppers

Meryl Krochmal - MS RD CSP CDCES

By Meryl Krochmal - MS RD CSP CDCES

Do you ever wonder what you should do with leftover chili? If this sounds familiar, give this recipe a try! Leftover chili, corn, and baby bell peppers come together to make a delicious snack or appetizer.

Interested in more snack ideas? Check out these healthy snack options!

Ingredients:

  • 2 baby bell peppers
  • 2 tbsp chili
  • 2 tbsp corn

Directions:

  1. Combine chili and corn
  2. Heat in microwave for 10-15 seconds
  3. Clean baby bell peppers and remove the top of pepper and seeds
  4. Scoop mixture into each baby bell pepper
  5. Enjoy!

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Nutrition facts

Per Serving

  • calories: 49
  • carbohydrates: 9g
  • fat: 0g
  • fiber: 2g
  • potassium: 159mg
  • protein: 3g
  • sodium: 95mg
  • sugar: 3g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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