Bell Pepper Bowls

Are you tired of having the same old lunch? This recipe may be the perfect way to add some variety to your usual lunch. These bell pepper bowls make a great vegetarian meal and can be enjoyed warm or cold.


  • 1 medium size bell pepper
  • 1 tbsp. hummus
  • 1/4 cup canned Cannellini beans, drained
  • 1 oz. feta cheese, crumbled


  1. Wash pepper
  2. Slice off the top of pepper
  3. Remove seeds from inside pepper
  4. Put hummus in bottom of pepper
  5. Add in beans
  6. Top with feta
  7. Enjoy!

Interested in more low-carb lunch recipes? Check out Low Carb Lunch Ideas!

By providing your email address, you are agreeing to our privacy policy.

More on this topic

Nutrition facts

Per Serving

  • calories: 175
  • carbohydrates: 20g
  • fiber: 6g
  • protein: 10g
  • sugars: 4g
  • total fat: 8g

Disclaimer: does not provide any express or implied warrant toward the content or outcome of any recipe.

Join the conversation

or create an account to comment.

Community Poll

Has diabetes changed your exercise routine?