Avocado Pudding

This avocado pudding is so smooth you won't even realize the base isn't dairy!


  • 1 ripe avocado
  • 1/4 cup cocoa powder
  • 6 packets truvia sweetener
  • 1/4 up almond milk

Makes 2 servings


  1. Using a knife, cut the avocado in half.
  2. Next, cube each avocado half and place into a medium sized bowl.
  3. Using an electric mixer, puree avocado until smooth.
  4. Add milk, trivia and cocoa powder to the bowl with the avocado and blend together using an electric mixer.
  5. Split the pudding into two cups and serve.

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Nutrition facts

Per Serving

  • calories: 171
  • carbohydrates: 16g
  • cholesterol: 10mg
  • dietary fiber: 5g
  • fat: 14g
  • potassium: 359mg
  • protein: 5g
  • saturated fat: 4g
  • sodium: 124mg
  • sugars: 1g
Photograph by Christina Saschin. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.

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