Some days are harder than others – I could use some help

- I’m confident about making food choices, but I’m always looking for new ideas
- I often feel judged for having type 2 diabetes
- Sometimes the stress of managing it all gets to me – the burnout is real


“My type 2 diagnosis? It was delivered as an afterthought. I was handed a pamphlet on eating 1500 calories per day – I was so confused. I hope these resources help you.”



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Do others in your family also have type 2 diabetes?
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I think I’m heading in the right direction, but wouldn’t mind more support along the way

Even though I’m managing at the moment, I wonder if there’s more I can do
