Move It After Your Meal!
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Type2Diabetes.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
- Lifestyle Management: Standards of Medical Care in Diabetes-2018. Diabetes Care 2018; 41(Suppl. 1): S38–S50.
- Erickson M, Jenkins N, McCully K. Exercise After You Eat: Hitting The Postprandial Glucose Target. Frontiers in Endocrinology 2017; 8: 1-5.
- Borrow A, Zieff G, Battaglini C, Stoner L. The Effects of Postprandial Exercise on Glucose Control in Individuals with Type 2 Diabetes: A Systematic Review. Sports Medicine 2018; 1-13. Diabetologia 2016; 59: 2572–2578.