Diabetes and the Forgotten Kingdom of Mushrooms...But what is a mushroom exactly? A mushroom is the fruit-body of an expansive underground network of mycelium.... By Samuel Taylor3 min readBookmark for laterReactions 0 reactions Comments1 comments
Egg-Mushroom Muffins...These egg-mushroom muffins are low carb and make a great breakfast meal.... By Meryl Krochmal, MS, RD, CDCESBookmark for laterReactions 0 reactions Comments0 comments
Spinach and Artichoke Stuffed Mushroom Caps...Makes 8 servings Serving Size: 1 mushroom cap Prep Time: 20 minutes Cook Time: 30 minutesScroll down to see the nutrition facts for this recipe!... By Megan Munoz, RN, MSN, CMSRN, CDCESBookmark for laterReactions 0 reactions Comments0 comments
Holiday Sides Mash Up...Speaking of veggies - forget the breadcrumbs, canned mushroom soup that many in the U.S. use to make their green bean casserole.... By Kelly Kunik1 min readBookmark for laterReactions 0 reactions Comments0 comments
Mushroom, Kale Quinoa Salad...Not sure what it is about the combination of mushroom and garlic that makes it work so well, but it does!... By hannah-noonanBookmark for laterReactions 0 reactions Comments0 comments
Mushroom Fennel Stuffing...This stuffing is delicious and flavorful with the addition of hearty mushrooms and savory fennel in addition to the traditional celery, as well as some... By Kelly Dabel, RDBookmark for laterReactions 0 reactions Comments0 comments
Mushroom Turkey Bolognese...Like Nonna used to make it, this mushroom turkey bolognese won't disappoint!... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments0 comments
Cauliflower Mushroom Steaks...It's a great base for adding toppings such as cheese and mushrooms.... By Christina SaschinBookmark for laterReactions 0 reactions Comments0 comments
Spinach Mushroom Frittata...This savory and delicious egg dish is hearty and versatile. Serve it up for breakfast, brunch, lunch or even dinner. It's high in protein and packed with flavor. Makes 8... By Kelly Dabel, RDBookmark for laterReactions 0 reactions Comments0 comments
Turkey Mushroom Lasagna with Roasted Peppers...Each decadent lasagna layer has tons of hearty mushrooms and vibrant peppers for an added colorful flavor-filled nutrition boost. ... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments0 comments
15 Low Carb Appetizer Ideas...You can adjust according to your liking and can fill with bacon, sausage, cheese, and vegetables such as spinach, tomato, mushroom, broccoli, and peppers... By Lindsey Verano, MPH, RD, LDN, CDCES2 min readBookmark for laterReactions 0 reactions Comments0 comments
Low Carbohydrate Replacements that WORK!!...If meat is not your thing, spinach makes a great filling for mushrooms (either as an appetizer or whole meal (stuffed into a Portobello mushroom cap).... By ward-alper-the-decadent-diabetic3 min readBookmark for laterReactions 0 reactions Comments0 comments
Mushroom Riced Cauliflower-Risotto Alternative...Truffle oil, mushrooms, and parmesan cheese complement each other perfectly in this side dish.... By Meryl Krochmal, MS, RD, CDCESBookmark for laterReactions 0 reactions Comments0 comments
Beyond the Lettuce Leaf: Diabetes-Friendly Bread Substitutions...Portobello mushroom caps can easily stand in for a hamburger or sandwich bun. They are substantial and meaty on their own.... By Corinna Santa Ana3 min readBookmark for laterReactions 0 reactions Comments7 comments
What’s the Deal with Saturated Fat and Red Meat?...If you are making burgers at home, try using a Portobello mushroom or even a chicken breast patty as the meat in an open face burger.... By Melissa Halas-Liang, MA, RDN, CDE3 min readBookmark for laterReactions 0 reactions Comments0 comments
Sugar-Free Sweetener: Erythritol...Besides being found in corn, erythritol is found naturally in small amounts in grapes, peaches, mushrooms, and certain fermented foods.... By Ashlen Wilder2 min readBookmark for laterReactions 0 reactions Comments0 comments
A Sample Day of Colorful Brain-Protecting Meals for People With Diabetes...To help keep your brain sharp, include mushrooms regularly in your diet.... By Melissa Halas-Liang, MA, RDN, CDE3 min readBookmark for laterReactions 0 reactions Comments0 comments
Grilled Cheese Made Deluxe...Sauteing mushrooms with chopped garlic also adds a lot of flavor.... By Corinna Santa Ana3 min readBookmark for laterReactions 0 reactions Comments0 comments
Low Carb Dinner Ideas...MondayGrilled Portobello Mushrooms with Mozzarella CheeseIngredients:Directions:Nutrition Facts:TuesdaySteak & Mashed Cauliflower (Mash Potatoes Substitute... By Meryl Krochmal, MS, RD, CDCES3 min readBookmark for laterReactions 0 reactions Comments0 comments
Creative and Delicious Low-Carb Substitutes...Savory portobello mushrooms instead of a bread for a sandwich. Portobello mushrooms are thick and savory and work well in place of bread.... By Kelly Dabel, RD3 min readBookmark for laterReactions 0 reactions Comments2 comments
